Website Terms
These terms apply to everyone who reads, browses or quotes from I Walk Softly (iwalksoftly.com). By using the site you accept them. They are written to be read, so we have kept them short and in plain English.
1. What the site is
I Walk Softly publishes general articles about walking and movement, sleep, food, body measurements and everyday habits. The material is meant to inform and to prompt good questions. It is not a consultation, a diagnosis, a treatment plan or a substitute for someone who can examine you. Please read our health information notice before relying on anything you read here.
2. Using the content
The articles, page text and graphics on this site belong to I Walk Softly unless stated otherwise. You are welcome to:
- read and print pages for your own personal use;
- share links to any page;
- quote a short passage in a review, discussion or school project, as long as you name I Walk Softly and link back to the original page.
Please do not republish whole articles, feed our text into another publication or present it as your own. If you would like to reuse something in a way not covered here, ask first at inbox@iwalksoftly.com.
3. Accuracy and updates
We take care over what we write and revise pieces when we learn that something has changed. Even so, health guidance moves on, and an article may describe the position as it stood when it was last edited. We cannot promise that every page is complete, current or right for your circumstances. If you spot an error, the contact page is the place to tell us.
4. Outside links
Some articles link to websites run by other people or businesses. We do not control those sites and are not responsible for their content, their products or how they treat your data. A link is there to add context; it is not an endorsement or a recommendation to buy.
5. Products and services mentioned
Where an article names a supplement, a piece of equipment or a type of service, it does so to explain a subject. Check anything you plan to take or use with a pharmacist, doctor or other suitable professional, especially if you are pregnant, take regular medication or live with a long-term condition.
6. Liability
To the extent the law allows, I Walk Softly is not liable for any loss or harm arising from the use of, or reliance on, information published on this site. Where the law does not allow liability to be excluded, these terms leave it untouched. The site is provided free of charge and without any guarantee that it will always be available or free of technical faults.
7. Behaving reasonably
Please do not try to disrupt the site, probe it for weaknesses, scrape it at a volume that affects other readers, or use it for anything unlawful.
8. Privacy and storage
How we handle personal data is set out in the privacy policy, and the single item stored in your browser is described in the cookie policy.
9. Changes to these terms
We may revise these terms from time to time. The version on this page is the one that applies. They were last reviewed in October 2026.